Coronavirus (COVID-19): what you need to do:
- Stay at home as much as possible
- Work from home if you can
- Limit contact with other people
- Keep your distance if you go out (2 metres apart where possible)
- Wash your hands regularly.
Self isolate if you or anyone in your household has symptoms.
Now is an important time for you to look after your health and wellbeing. This website contains lots of useful hints, tips and advice on how you can look after yourself.
Small changes feel good
Making small changes to your life can have a massive impact on the way you feel. During the Coronavirus (COVID-19) outbreak you may feel anxious, stressed or worried. There are things you can do to help you feel better.